Today is World Mental Health Day, a reminder that mental health matters every day, for everyone.
Work can have a huge influence on how we feel. It can provide purpose, connection, and fulfilment, but at times, it can also be a source of stress or anxiety.
At 4energy group, System Five, and analytics4energy, we recognise that mental health is as important as physical health. Whether you’re on site, in the office, or working remotely, it’s okay to speak up, take a breather, or reach out for support, for yourself or someone else.
This year’s theme focuses on access to mental health support during times of global instability, a timely reminder that everyone deserves help when they need it most.
If you or someone you know is struggling, support is out there:
Let’s keep talking, listening, and looking out for one another, today and every day.